Experience Mindfulness in Ruddington

You’ve no doubt heard about ‘mindfulness’ but how about trying the experience? Well you have the chance, as local mindfulness teacher Jakki Pritchard is running another FREE ‘taster session’ in Ruddington at The Framework Knitters’ Museum. This will be followed by an eight week course in the village. Jakki told RUDDINGTON.info “The 8-week MBCT (mindfulness based cognitive therapy) course offers us a way to unhook from the grip of stress or anxiety, a different way to be with our experience. Mindfulness skills help us to cope with the stresses and mood shifts…

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Spring Mindfulness in Ruddington

Ruddington mindfulness teacher Jakki Pritchard is set to run a Spring Mindfulness FREE ‘taster session’ followed by another eight week course in the Old Chapel at the Framework Knitters’ Museum. She started running her ‘Exercise Mindfulness’ sessions in our village in 2017 year to give locals easy access to what she describes as “an enlightening and life enhancing way to manage our own health and wellbeing”. After the first four courses proved to be so popular she’s now going ahead with a fifth – which she hopes even more Ruddingtonians will…

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Do YOU Know a Ruddington Community Hero?

Residents and groups in Rushcliffe are being asked to acknowledge their unsung community, sporting, business and health heroes in Rushcliffe Borough Council’s new community accolades – the Celebrating Rushcliffe Awards. A new format for 2018 combines the authority’s previous community and sports awards into one event with nominations in eleven different categories. Pictured above with RBC Deputy Leader Cllr Debbie Mason are previous winners including Ruddington Marketing guru Shamshad Walker (4th from the right) who organises the monthly business networking sessions at the Ruddington Arms. It will celebrate local volunteers,…

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Aviva Ruddington!

Two groups in our village are currently competing for vital funding for their projects – and they’d like YOUR votes, please! Once again cash is up for grabs from the Aviva Community Fund for important local causes. Everyone who registers is entitled to 10 votes to split between the nominated projects they wish to support – so 5 each per villager for our two Ruddington hopefuls might just make all the difference?! Firstly, the Friends of St Peter’s Junior School are seeking funding from the “Health and Wellbeing” category of…

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