therapy – RUDDINGTON.info

Ruddington Riders Receive Mayoral Support

2nd October 20232nd October 2023 Graham Wright

The Ruddington branch of the Riding for the Disabled Association (RDA) is among those in the Borough set to benefit from extra cash this year thanks to the current Mayor of Rushcliffe. Cllr Debbie Mason was elected as Mayor on May 25th 2023 for a period of 12 months. It is customary for the incoming Mayor to select and support a favourite local charity for the year, and Cllr Mason chose RDA – which helps school children with learning difficulties to ride for therapy and enjoyment. She revealed: “I have a real passion…

Experience Mindfulness in Ruddington

24th July 201925th September 2019 Graham Wright

You’ve no doubt heard about ‘mindfulness’ but how about trying the experience? Well you have the chance, as local mindfulness teacher Jakki Pritchard is running another FREE ‘taster session’ in Ruddington at The Framework Knitters’ Museum. This will be followed by an eight week course in the village. Jakki told RUDDINGTON.info “The 8-week MBCT (mindfulness based cognitive therapy) course offers us a way to unhook from the grip of stress or anxiety, a different way to be with our experience. Mindfulness skills help us to cope with the stresses and mood shifts…