Tag: relaxation

Messy Mums Say ‘Farewell to Winter’!

Graham Wright

Spring is definitely ‘in the air’ and women in Ruddington are being invited to gather again to celebrate its arrival. ‘Messy Mums’ – an evening of ‘chatting, crafting using upcycled materials, plus cake and wine’ – is back this Thursday at St Peter’s Church.  It’s a FREE event, usually held there three times a year for the mums in our village, although non-mums are also welcome. However, organisers say it is specifically for “ladies”. Liz Mack of St Peter’s Church explains: “Messy Mums was born out of Messy Church, a family…

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Remote Meditation in Ruddington

Graham Wright

Ruddington resident Jakki Pritchard is already well known in our village for her regular Mindfulness courses in the Old Chapel of the Framework Knitters’ Museum. Sadly the outbreak of COVID-19 Coronavirus reaching our shores, and the resulting lockdown across the UK to try to prevent its spread, means it’s very uncertain when such group activities might be able to resume. However, Jakki’s main concern right now is for people’s state of mind whilst confined to their homes – especially if living alone. She’s particularly worried for the elderly and vulnerable…

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Calm January – Mindfulness in Ruddington

Graham Wright

After the madness of the festive period, it’s quite likely you’ll want to de-stress a little. Maybe you’ll even need a bit of help re-focusing your life into 2020? Ruddington mindfulness teacher Jakki Pritchard is now well established with her Tuesday evenings in the Old Chapel at the Framework Knitters’ Museum – where she’s already run five mindfulness courses. There’s now a sixth programme there, early in the New Year, which will be her seventh in our village. Jakki says: “The Old Chapel is a perfect space to practice mindfulness, it has…

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Spring Mindfulness in Ruddington

Graham Wright

Ruddington mindfulness teacher Jakki Pritchard is set to run a Spring Mindfulness FREE ‘taster session’ followed by another eight week course in the Old Chapel at the Framework Knitters’ Museum. She started running her ‘Exercise Mindfulness’ sessions in our village in 2017 year to give locals easy access to what she describes as “an enlightening and life enhancing way to manage our own health and wellbeing”. After the first four courses proved to be so popular she’s now going ahead with a fifth – which she hopes even more Ruddingtonians will…

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