health & wellbeing – RUDDINGTON.info

Do You Need a ‘Mummy MOT’?

16th March 202322nd April 2023 Featured Content

Rushcliffe Physiotherapy and Sports Injury Clinic are excited to announce that one of their Pelvic Health Physiotherapists, Carrie Martin (pictured above), has recently become accredited as a provider of the specialist ‘Mummy MOT’. As the only provider of The Mummy MOT in the south of Nottinghamshire, Rushcliffe Physiotherapy is pleased to be able to deliver specialist care to not only post-natal mums but also those expecting. A Mummy MOT provides patients with a tailored approach to assessing posture, pelvic floor muscles and stomach muscles post birth, with gentle exercises and…

New Specialist Physiotherapists Join Ruddington Clinic

18th September 202224th October 2022 Featured Content

Rushcliffe Physiotherapy and Sports Injury Clinic is pleased to announce that its team is growing once again with the addition of a new Pelvic Health Physiotherapist and a Paediatric Physiotherapist. Beginning in October, Carrie Martin {pictured top left} is joining the Ruddington based clinic to provide specialist Pelvic Health Physiotherapy services. She qualified as a Physiotherapist from The University of Nottingham in 2012. She also has a degree in sport and exercise science. Since qualifying Carrie has worked within the NHS treating a variety of musculoskeletal conditions, including sports injuries, trauma…

More Mindfulness for Ruddington

6th August 201830th September 2018 Graham Wright

A Ruddington resident has announced she’ll soon be hosting a third ‘mindfulness’ course in our village – after the first two proved to be so popular. Jakki Pritchard started running her ‘Exercise Mindfulness’ sessions here last year to give locals easy access to what she describes as “an enlightening and life enhancing way to manage our own health and wellbeing”. Jakki explains: “Mindfulness means paying attention to what is happening right now in this moment – a non-judgemental awareness of our present experience just as it is. Although on trend, it is…

Mindfulness Reaches Ruddington

26th March 201828th May 2018 Graham Wright

You’ve probably heard of ‘mindfulness’ but may not know exactly what it is, nor what it can do? Ruddington resident Jakki Pritchard is hoping to change that by running new courses within our village – so locals have easy access to what she describes as “an enlightening and life enhancing way to manage our own health and wellbeing”. Jakki explains: “Mindfulness means paying attention to what is happening right now in this moment – a non-judgemental awareness of our present experience just as it is. Although on trend, it is scientifically proven to…