A Ruddington based gym owner and nutrition coach is opening up spaces to villagers to enrol on her next 6 week nutrition programme, which aims to help people achieve their weight loss goals without resorting to crash diets. As well as being a co-owner of Compound Strength and Conditioning on Brookside Road, Jules Abbott is also owner of The Nutrition Plan. “The goal of The Nutrition Plan is to help as many people as possible to achieve their body composition and health goals in the most fun way possible, that…
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