After the madness of the festive period, it’s quite likely you’ll want to de-stress a little. Maybe you’ll even need a bit of help re-focusing your life into 2020? Ruddington mindfulness teacher Jakki Pritchard is now well established with her Tuesday evenings in the Old Chapel at the Framework Knitters’ Museum – where she’s already run five mindfulness courses. There’s now a sixth programme there, early in the New Year, which will be her seventh in our village. Jakki says: “The Old Chapel is a perfect space to practice mindfulness, it has…
Read MoreCalm January – Mindfulness in Ruddington
