Women who want to run with others – or get back into running – are being invited along to a series of FREE ‘Couch to 5k’ running sessions starting in Ruddington this week. They’ve been organised by Notts Women Runners in Rushcliffe Country Park since 2016 – as the sub group ‘Ruddy Rebels’ – but have been on ‘hiatus’ since COVID-19 struck, just over two and a half years’ ago. Rachel Lesesne, one of the three run leaders, explains: “Our last official beginners group graduated in March 2020 {pictured top}, just a…
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