For March, Ruddington Women’s Institute meeting will also have singing! That’s because the charity has speakers and/or activities – like gin tasting to Tai Chi – as part of its meetings. Our local WI says: “All women are very welcome to come along and join in singing with Simon Thompson from West Bridgford Social Singers.” The WI evening starts at 7.15pm on Wednesday 13th March 2024 in St Peter’s Rooms. Ruddington WI has been around since 1924 – it has a friendly bunch of members and they’d love you to go along to…
Read More
This is an event for you to find out about Qi Gong – the traditional Chinese technique of gentle movement, breathing and meditation that practitioners believe supports mental and physical health. “Qi Gong is suitable for all ages and abilities. Whilst usually done in a standing position, it can also be done seated. Qi Gong is a holistic system of self-healing exercises which include gentle flowing movements, breathing techniques, healing postures and visualisation” explains certified Qi Gong teacher Caroline Challender. She will lead the wellbeing session that is hosted by Ruddington Women’s…
Read More
