Spring Mindfulness in Ruddington

Ruddington mindfulness teacher Jakki Pritchard is set to run a Spring Mindfulness FREE ‘taster session’ followed by another eight week course in the Old Chapel at the Framework Knitters’ Museum. She started running her ‘Exercise Mindfulness’ sessions in our village in 2017 year to give locals easy access to what she describes as “an enlightening and life enhancing way to manage our own health and wellbeing”. After the first four courses proved to be so popular she’s now going ahead with a fifth – which she hopes even more Ruddingtonians will…

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